Diane GalinatoMar 6, 20232 min readWhat can I do to manage a panic attack?A panic attack is a brief episode of intense anxiety which leads to sensations of fear lasting for a few minutes to half an hour. While...
David GrovesSep 1, 20212 min readParenting through COVIDCOVID-19 has been with us for over a year now, and for many of us, adjusting to a new way of life has not been easy. Children have been...
Narmi ThillainathanJul 23, 20212 min readRegulating Emotion for Children with ADHDThere are several treatments available for ADHD. Perhaps the most well-known is medication, and this is for good reason: Medications used...
Narmi ThillainathanJul 23, 20213 min readParenting Your Anxious ChildOne of the most common presenting symptoms I see in my clinic is children experiencing anxiety. Often I tell parents that in my...
