Telephone Support
- Lifeline – 13 11 24
- Kids Helpline – 1800 55 1800
- Relationships Australia – 1300 364 277
- Parentline – 1300 30 1300
Helpful Resources
Anxiety
- www.crufad.com/cru_index.html
- www.psy.mq.edu.au/MUARU
- www.sane.org/information/factsheets/anxiety_disorders.html
Depression
Children and Adolescents
Parents
Psychological Treatments
Cognitive Behavioural Therapy
- http://www.cognitivebehaviourtherapy.com.au/
- www.sane.org/information/factsheets/cognitive_behavioural_therapy_%28cbt%29.html